January 2020
Sunday Meditation
Sunday Meditation — held at the Ithaca Zen Center every Sunday from 8:30 am to 11 am. Newcomers are welcome! For any questions or to arrange a sitting orientation please contact Chris at zen@cornell.edu.
Find out more »Weekday Morning Meditation
Weekday Meditation—held at the Ithaca Zen Center Mondays through Fridays, 6:00 am to 7:15 am and Tuesdays and Thursdays, 5:30 pm to 6:30 pm. Newcomers are welcome! For any questions or to arrange a sitting orientation please contact Chris at zen@cornell.edu. In winter months, all sittings other than Sunday morning sittings will be held in the winter zendo, first building at the end of the driveway.
Find out more »Weekday Evening Meditation
Weekday Meditation—held at the Ithaca Zen Center Mondays through Fridays, 6:00 am to 7:15 am and Tuesdays and Thursdays, 5:30 pm to 6:30 pm. Newcomers are welcome! For any questions or to arrange a sitting orientation please contact Chris at zen@cornell.edu. In winter months, all sittings other than Sunday morning sittings will be held in the winter zendo, first building at the end of the driveway.
Find out more »February 2020
All day sitting at Ithaca Zen Center
Zazenkai—a 1 to 3-day Zen meditation practice, held at the Ithaca Zen Center. Zazenkai includes sitting and walking meditation, silent meals, Dharma talks, and is an excellent opportunity to relax deeper into your practice. Newcomers are welcomed and asked to please contact and arrange a practice orientation with Chris at zen@cornell.edu. What to Bring Footwear that is easy to get on and off, and appropriate for the outdoors. Wear loose-fitting clothes for sitting, and layers of sufficient warmth for outdoor…
Find out more »March 2020
Weekend Meditation Retreat
A 3 day Zazenkai at Ithaca Zen Center. Newcomers are welcome, and asked to please contact and arrange a practice orientation with Chris at zen@cornell.edu. Program fee is $150.
Find out more »June 2020
7 Day Sesshin at Ithaca Zen Center
Sesshin—a 5 to 7-day silent meditation retreat held at the Ithaca Zen Center four times a year. Sesshin is a chance to immerse oneself in a longer period of practice. Newcomers are asked to please contact and arrange a practice orientation with Chris at zen@cornell.edu. Program fee is on a sliding scale, $450-$550. Private room with bathroom, add $100.
Find out more »August 2020
7 day Sesshin at Ithaca Zen Center
Sesshin—a 5 to 7-day silent meditation retreat held at the Ithaca Zen Center several times a year. Sesshin is a chance to immerse oneself in a longer period of practice. Newcomers are asked to please contact and arrange a practice orientation with Chris at zen@cornell.edu. Program fee is on a sliding scale, $450-$550. Private room with bathroom, add $100.
Find out more »