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Day Long Meditation Retreat at Ithaca Zen Center
February 9 @ 8:30 am - 4:00 pm$25
Zazenkai—a 1 to 3-day Zen meditation practice, held at the Ithaca Zen Center. Zazenkai includes sitting and walking meditation, silent meals, Dharma talks, and is an excellent opportunity to relax deeper into your practice. Newcomers are welcomed and asked to please contact and arrange a practice orientation with Chris at email@example.com.
What to Bring
- Footwear that is easy to get on and off, and appropriate for the outdoors.
- Wear loose-fitting clothes for sitting, and layers of sufficient warmth for outdoor kinin
- Please refrain from use of perfumes and the wearing of jewelry
Program Fee, $25